Digital Training Plans.

Downloadable PDF plans built on the same framework I use with my coached athletes. Buy two, get the third free.

Buy two plans, get the third free.

Add any three plans to your cart and the cheapest one drops to $0 automatically at checkout. No code needed.

3 plans available
View cart →

Athletes coached by Travis

Rey Rivera
“Travis brings a plethora of knowledge and experience many coaches cannot match. The individualized, scientific, and athlete first approach made all the difference.”
Rey Rivera
2017 HS National Champion, 6× NJ MOC Champion
Nick Medeiros
“Coach Mahoney's training is personalized with great attention to detail, which allowed me to progressively improve throughout my high school career.”
Nick Medeiros
2021 HS National Champion, NJ MOC Champion
See all athletes
Add any 3 plans, the cheapest one is free at checkout.

Not ready to buy? Read my free training notes.

Questions

Which plan should I buy?
Buy the event you race most. The 800m plan builds speed and strength, the 1500m/Mile plan builds the endurance to finish fast, and the XC/5000m plan peaks you for championship season.
How does delivery work?
Every plan is a PDF. Your download appears on the confirmation page the moment payment goes through, and a secure link is emailed to you as well. Links stay active for thirty days.
How does the 3 plan deal work?
Add any three plans to your cart and the cheapest one drops to $0 automatically at checkout, for every three you add. No code needed.
Privacy